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A Free Jaw Creates Free Movement 

Learn to free the jaw holistically in just 10 weeks and watch movement, health, breath and business expand with ease.

Less Clenching - More Thriving

The jaw is the missing link in your work — the key that frees your clients and expands your success.

 

More and more of your students struggle with jaw stress — and you can feel it:
You need an effective method to truly help them.

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Every day you see it: tight jaws and stiff necks,
teeth grinding, shallow breathing,
postural limitations, restlessness in body and mind.

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With Jaw Yoga, you integrate a method that:
 

restores jaw balance holistically
AND
makes your offer unmistakable — because you open what everyone needs, yet almost no one is addressing.

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1 in 3 people today suffers from jaw stress.


The need is here — and growing.

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Jaw Yoga unites the complex relationship between jaw, fascia, nervous system & movement —
in a simple, science-based approach.

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So people don’t just move better — they feel freer. 

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Next Online Certification will start 2026

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Christiane, Yoga Teacher Trainer

“I have been practicing yoga for more than 15 years and always wondered why certain areas of my body remained stiff. No matter how much I stretched — nothing would release!

Discovering Jaw Yoga was a true blessing for me. It turned out to be the missing key to releasing deep fascial tension — not only in my jaw and neck, but surprisingly throughout my entire body.

I feel so much more flexible now, and my posture has improved significantly.

Thank you, Julia!”

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Why Jaw Yoga Is Revolutionary — And Why The World Needs You

​Especially in these fast and demanding times, Jaw Yoga is needed now more than ever.

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Studies show a massive increase in jaw stress — up by one third in just the last three years.

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80% of those affected grind or clench their teeth without even noticing it.


Tension builds silently — through stress, neck issues, disrupted sleep, snoring, or pure exhaustion —
even in people who appear healthy, active, and strong on the outside.

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What many don’t realize:
The jaw is often where stress, unspoken emotions, and unconscious patterns accumulate — unseen but deeply felt.

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And this influences everything:
posture, mobility, breath, voice, presence —
and even how resilient we feel inside.

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What this means for you:
The demand for preventative, holistic solutions is enormous — and growing every single day.

 

People need guidance.
People need support.
People need YOU.

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What Jaw Yoga Brings To Your Students:

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More Mobility

A relaxed jaw releases tension patterns along the fascia lines – extending into the pelvis, spine and feet.

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Harmonious Face

The jaw influences expression, presence and charisma – both inside and out.

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Less Stress

Activate the vagus nerve, balance the nervous system  calm the body and mind.

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Longevity

A free jaw improves cell regeneration, hormonal balance, and emotional resilience—a true anti-aging factor.

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Better Sleep

Less nighttime grinding or clenching your teeth helps the body to restore.

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Activated Throat Chakra

Free your voice.

Speak your truth. Communicate with ease.

What Jaw Yoga Brings To You And Your Business:

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Free Your Jaw

Experience more energy, better performance, less tension, less stress.

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Integrate Jaw Yoga

and become the go-to expert your clients trust for holistic results.

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Reach Worldwide

 Jaw Yoga works easily online, live, hybrid, or 1:1, without being tied to one location

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Business Skills

Build a business that supports your purpose — with the skills to make it thrive.

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Grow Together

Learn, share, and evolve alongside like-minded professionals.

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Find Your Voice

in sessions or on the mat - unlock authentic expression and natural charisma.

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Future Market

jaw stress is rising fast. Become the expert everyone is looking for.

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Root Cause Work

Real results.
Your clients will feel the difference.

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Are you ready for the first step?

During our call, we’ll explore whether Jaw Yoga is the right next step for your professional growth and personal well-being.
You’ll receive a clear insight into the training — and how easily it can integrate into your work and your life.

This appointment is 100% non-binding and free of charge for you!

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The Jaw Yoga Method

What Our Participants Say About Jaw Yoga:
Christina, Jaw Yoga Masterinstructor
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Antje, Jaw Yoga Instructor
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Andrea, Jaw Yoga Masterinstructor
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Corinna, Jaw Yoga Instructor
00:45
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About Julia

Speech & myofunctional therapist, author, mind trainer & founder of Jaw Yoga

Julia understands this path — not just professionally, but personally.


She knows how deeply jaw tension, teeth grinding and inner pressure can impact a life — because she has lived it herself.


For years she pushed through…
until she discovered a gentler, truer way forward.

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After more than a decade in clinical practice and over 15 years dedicated to TMD, grinding, snoring and jaw tension,
she bridges clinical expertise with a profound intuition for the body, the nervous system and the emotional stories we carry beneath the surface.

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What makes her work unique is this rare blend
of lived experience, empathy and crystal-clear guidance.

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She stands for a truly holistic path — one that doesn’t just chase symptoms, but transforms from the inside out.

 

Because healing can feel light.
It can feel safe.
And you never have to walk this journey alone.

  • Instagram
  • Youtube
  • Facebook
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This Is How The Jaw Yoga Academy Is Structured

The number of places is limited – because genuine quality and personal support are our top priority.

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Self-Exploration

In the first phase, you will delve deeply into the Jaw Yoga program – with the goal of bringing your own jaw into lasting balance.

You will be individually accompanied through 1:1 sessions and
weekly live group calls provide space for exchange, questions, and personal development. This creates a solid foundation for everything you teach later.

2

Instructor Competence

In this phase, you'll develop the ability to teach Jaw Yoga safely and professionally —in individual or group settings, remotely or in person. You'll receive comprehensive workbooks and templates that you can use directly with clients, as well as access to a digital platform with video tutorials and scientifically based scripts on the functioning of the jaw and the interrelationships within the four jaw systems.

3

Community

After completing the online training to become a Jaw Yoga Instructor, you have the opportunity to remain part of the Jaw Yoga community .

You can expect regular training, professional exchange and a supportive network on your further path.

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How Jaw Yoga Works

​1. Restore balance in jaw, tongue, neck, and pelvis with 80+ science-based practice sequences — just 10 minutes a day for lasting freedom and alignment.

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2. Regulate stress through mindful movement, mind training and effective jaw meditations so your nervous system strengthens and you regain true resilience.

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3. Transform unconscious everyday habits to dissolve the root cause of tension throughout the entire body — not just the symptoms.

Our Jaw Yoga Instructors About Jaw Yoga:
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Your Chance

If this feels like the right next step for you,
let’s explore what’s possible — together:

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