Free from jaw stress – Successful with Jaw Yoga
In 15 weeks, you will learn to relax your jaw holistically – for your clients, your business, and your own health.
Jaw Yoga offers solutions where others only combat symptoms
More and more people suffer from teeth grinding, jaw clenching, tension and stress-related complaints.
Especially in our hectic times, it is noticeable:
The jaw carries more than many people realize.
Current studies show:
In the last three years, jaw stress has increased by a third – and around one in three people is affected by bruxism.
This has far-reaching consequences:
Jaw problems, neck tension, headaches, sleep problems, emotional exhaustion.
Jaw Yoga offers an answer precisely here, where classical methods often only help in the short term.
As a health professional, you can make a critical difference with an approach that equally involves the body, nervous system, and emotions.
The need is great – and it is growing daily.
Because real change begins where stress first shows up: in the jaw.
The revolution of health and success begins in the jaw!
Nächster Fernlehrgang startet am 15.9.2026
Do you recognize yourself? You are...
Dentist or orthodontist
and want to offer more than conventional treatments ?
You see every day how much stress affects the jaw – in the form of bruxism, tongue thrusting or tension-related discomfort.
And you know: Long-term relief requires more than splints or purely symptomatic measures.
With Jaw Yoga you integrate a cause-oriented approach that complements and deepens your dental treatment.
Your patients will learn to perceive their jaw in a new way, to relax in a targeted manner – and to actively contribute to improvement .
This way, you combine modern dentistry with a sustainable path to greater relief, function, and quality of life.
Speech therapist or orofacial therapist
and are you looking for an effective, proven program for patients with CMD, bruxism, jaw problems, tension, snoring, or limited jaw opening?
And at the same time, do you feel the desire to work deeper – beyond the purely functional?
Jaw Yoga combines targeted, body-based techniques with mental training and a holistic approach.
Areas such as MFT, dysphonia, and speech disorders also benefit from Jaw Yoga – because you not only treat symptoms, but strengthen the person as a whole.
Physiotherapist or massage therapist
And do you know how valuable targeted, effective exercises are that also work between treatment sessions? Exercises that your patients can implement independently and sustainably – thus not only strengthening their bodies but also promoting their own responsibility in the healing process.
With Jaw Yoga, you expand your competence in key areas: The tongue – an often overlooked but central control organ for posture, tension, and breathing patterns.
And mental techniques that help to release stress and internal pressure early on, before it becomes embedded deep in the fascia system.
Midwife or lactation consultant
und kennst den feinen, aber entscheidenden Zusammenhang zwischen Kiefer und Becken – und wie ein entspannter Kiefer den Weg für eine sanfte, selbstbestimmte Geburt bereiten kann.
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Mit Jaw Yoga erhältst du Werkzeuge, um diesen sensiblen Bereich gezielt zu unterstützen – bei Schwangeren ebenso wie in der Begleitung nach der Geburt.
Auch das Zungenband spielt eine oft unterschätzte Rolle – für das Stillen, das Saugen, die frühkindliche Entwicklung und nicht zuletzt das Wohlbefinden von Mutter und Kind.
Jaw Yoga bringt Körperwahrnehmung, sanfte Regulation und tiefes Verstehen zusammen – für eine ganzheitliche Begleitung von Anfang an.
Then you've come to the RIGHT place!
Why Jaw Yoga is a game changer for holistic therapy – and why it needs you!
Especially in therapeutic work with physical and psychological stress, it becomes clear:
We cannot look at people in individual parts.
Stress, tension, sleep problems, emotional exhaustion – all of these often first show up in the jaw.
Current figures speak a clear language:
In the last three years, jaw stress has increased by over 30%.
Around 80% of those affected unconsciously clench or grind their teeth – with far-reaching consequences for posture, neck, breathing, sleep, voice and even emotional stability.
What many people don’t realize:
The jaw is often a storage space for suppressed emotions, inner tension and unconscious patterns.
And this is exactly where Jaw Yoga comes in – as a therapeutic approach that looks at the body as a whole and brings people back into contact with themselves.
Jaw Yoga is not a wellness trend, but a powerful tool that you can integrate into your therapeutic work—whether in physical, occupational, voice, trauma, or body therapy.
The demand for sustainable, holistic methods is increasing noticeably – and awareness is growing:
Treating symptoms is no longer enough. We need therapy that goes deeper.
We need therapists like you!
What Jaw Yoga brings to your clients:
More mobility throughout the body
A relaxed jaw releases tension patterns along the fascia lines – extending into the pelvis, spine and feet.
Schönere Gesichtszüge und klare Stimme
The jaw influences expression, presence and charisma – both inside and out.
Less stress & more nervous system balance
By activating the vagus nerve, the parasympathetic nervous system is strengthened – this calms the body and mind and improves the ability to regenerate.
Langlebigkeit fördern - auf natürliche Weise
A free jaw improves cell regeneration, hormonal balance, and emotional resilience—a true anti-aging factor.
Better sleep & deeper breathing
Weniger nächtliches Knirschen, entspannte Atemräume, weniger inneres Getriebensein.
Better communication and free throat chakra
A free jaw also frees the voice and releases blockages in the throat chakra – and strengthens expressiveness, clarity and empathy.
What Jaw Yoga brings to you and your business:
Free yourself from jaw stress
Experience how new energy is released, tensions are released, and your entire system calms down – for greater well-being and long-term health.
Become the first choice for holistic therapy
Offer real root cause work instead of just treating symptoms – and attract exactly the clients who are looking for lasting change.
Work flexibly - also online & location-independent
Expand your offering digitally, support people across regions, and gain new freedom beyond traditional office hours.
Resolve jaw stress at the root
Treat tension where it arises—before clenching, grinding, or snoring develops. Work holistically rather than symptom-oriented.
Grow with the community
Connect with colleagues who, like you, think and work holistically. Learn from each other, share experiences, and develop yourself in an inspiring environment.
Perfect
Addition
Whether manual techniques, splint therapy, orthodontics or CPAP – Jaw Yoga strengthens and deepens your existing treatment concepts.
Position yourself as an expert
With solid additional expertise and a strong community behind you, you will stay ahead of the game and continue to develop.
Grow out of the time-for-money model
Create scalable offerings, courses, or group formats – and build a sustainable business that fulfills and supports you.
The Jaw Yoga Program
Was unsere Teilnehmer:innen sagen:
This is how the Jaw Yoga Academy is structured
The number of places is limited – because genuine quality and personal support are our top priority.
1
Self-awareness
In the first phase, you will delve deeply into the Jaw Yoga program – with the goal of bringing your own jaw into lasting balance.
You will be individually accompanied through individual sessions and
Weekly live group calls provide space for exchange, questions, and personal development. This creates a solid foundation for everything you teach later.
2
Instructor competence
In this phase, you'll develop the ability to teach Jaw Yoga safely and professionally —in individual or group settings, remotely or in person. You'll receive comprehensive workbooks and templates that you can use directly with clients, as well as access to a digital platform with video tutorials and scientifically sound scripts on the functioning of the jaw and the interrelationships within the four jaw systems.
3
Community
After completing the online training to become a Jaw Yoga Instructor, you have the opportunity to remain part of the Jaw Yoga community .
You can expect regular training, professional exchange and a supportive network on your further path.
About Julia
Speech therapist, author, mental trainer & founder of Jaw Yoga
Julia knows from her own experience how stressful teeth grinding, jaw pain, and inner pressure can be. She, too, struggled through it for years – until she found her own path to healing.
After more than 10 years in clinical practice and more than 15 years of experience with CMD, teeth grinding, snoring and jaw tension, she now combines in-depth specialist knowledge with a deep feeling for the body, nervous system and mental-emotional patterns.
What sets Julia apart is her authentic combination of experience, empathy and clarity.
It represents a holistic approach that not only alleviates symptoms but also enables real change.
It can be easy. And you don't have to go through it alone.
So funktioniert Jaw Yoga
1. Kiefer, Zunge, Nacken und Becken ins Gleichgewicht bringen - mit über 80 wissenschaftlich-fundierten Übungssequenzen in nur 10 Minuten täglich.
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2. Stress regulieren über die richtigen Bewegungen, Gedanken und effektive Kiefermeditationen - und dadurch noch leistungsfähiger werden.
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3. Unbewusste Gewohnheiten im Alltag verändern - und so die Ursache von Anspannungen im ganzen Körper lösen.
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What Jaw Yoga Instructors say about Jaw Yoga
Andrea
Speech therapist & Jaw Yoga Master Instructor
"I'm thrilled at how easily Jaw Yoga can be integrated into my daily routine as a speech therapist. My patients feel the effect immediately."
Michaela
Nutritionist & Jaw Yoga Instructor
"As a career changer, I was initially unsure whether the course was suitable for me. But the content is so clear and practical that I'm now leading my first Kiefer Yoga group!"
Sabine
Craniofacial Therapist & Jaw Yoga Instructor
"Thanks to the distance learning course, I finally have the tools to provide lasting help to my patients with jaw problems."
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